Popular diets and fads leave people lost in a sea of health and nutrition ideas that don't take them to wellness.
with simplistic & incomplete solutions and misleading labeling from the food industry.
when Health Coaches and Wellness Professionals are forced to create custom eating programs for each individual client.
pours into promoting celebrity and packaged solutions ignoring individual dietary needs.
Having a done-for-you food plan in your coaching toolbox can free you to focus on great coaching and the needs of the whole person.
We tell our clients to read labels. But that can be a confusing and daunting chore until you "learn your stuff". Here is a quick guide for your clients to take to the store.
They promise
a magical key to unlock all the health answers.
But deliver
little benefit and may even cause more damage.
They promise
a plan that will cure you.
But create
the "yoyo effect" that reinforces failure.
They promise
real help from celebrities and "expert" programs.
But provide
general guidance that may not fit the individual's needs at all.
and a pathway to health they can sustain